Welcome to my running resource page. Here you will find some of my favorite things that I use to help me run and stay healthy. You’ll also find race links to help you train and find races around you! You can bookmark this page as I continue to update this page with the latest and greatest running resources!
Shoes
I’m a girl with high arches and I do suffer from plantar fasciitis so my recommendations will reflect that. I do recommend going to your local running store to be properly fitted for shoes.
- Road running shoe
- Trail running shoe
Socks
Don’t under-estimate the power of a good sock! Wearing good socks will help prevent blisters, moisture, and odor.
Hydration
When you’re going out for long runs you’ll need to bring supplies. Hydration is so important to staying healthy and pushing your body to the limits. Here are a few of my favorite hydration supplies
- Vest
- Belt
- Bottles
- Pack
Road Races
These are the road races I take part in each year!
- Capital City Marathon
- Portland Marathon
Trail Races
You’ll find me on the trails too! Here are the ones I take part in each year.
Foot Care
As I mentioned earlier I do suffer from plantar fasciitis and here are a few things I use to keep my feet healthy and happy in between runs:
Hair Care
Every girl knows how hard it is to keep healthy hair while running. Here are a few things I use to try to keep my hair from becoming a big knot at the end of a run.
Laundry Care
Normal laundry detergent isn’t tough enough to cut through some of the sweat and smell that accumulates as long distance runners. Here are a few things I use to keep my running clothes, packs, and other things smelling fresh and clean
Misc running resources
Sometimes your favorite things don’t fall into a main category, here are a list of my favorite misc running resources that I use:
- Anti-chaffing
- Deodorant
- Chapstick
- Sunscreen